The Sterling Group Blog ADHD, Self-Esteem Jane Lim, LICSW, LCSW 3/20/23 ADHD, Self-Esteem Jane Lim, LICSW, LCSW 3/20/23 Self-Esteem Boosting Tips for People With ADHD Read More Jane Lim, LICSW, LCSW 3/6/23 Jane Lim, LICSW, LCSW 3/6/23 A Washington, DC Therapist’s Guide to Build Community to Support Loneliness Read More Self-Care Jane Lim, LICSW, LCSW 2/24/23 Self-Care Jane Lim, LICSW, LCSW 2/24/23 How to Practice Self-Care With Your Finances Read More Dating & Relationships Michele Chichizola, LPC 2/10/23 Dating & Relationships Michele Chichizola, LPC 2/10/23 5 Intimate Date Ideas to Try This Valentine’s Day and Every Other Day of The Year Read More Getting Started with Therapy Katie Jacobi, LPC 1/17/23 Getting Started with Therapy Katie Jacobi, LPC 1/17/23 Five Benefits of Therapy for College and Graduate Students Read More Seasonal Katie Jacobi, LPC 1/5/23 Seasonal Katie Jacobi, LPC 1/5/23 5 Ways to Create Clear New Years Resolutions Read More Seasonal, Coping Skills Jessica Attas, LCSW, LICSW 12/20/22 Seasonal, Coping Skills Jessica Attas, LCSW, LICSW 12/20/22 4 Ways to Cope With Body Image Challenges During the Holiday Season Read More Boundaries Katie Jacobi, LPC 12/14/22 Boundaries Katie Jacobi, LPC 12/14/22 3 Social Media Boundaries to Set This Holiday Season Read More Michele Chichizola, LPC 11/23/22 Michele Chichizola, LPC 11/23/22 A Washington, DC Therapist’s Guide to Chronic Loneliness: A Universal Condition Plaguing One of The Loneliest Cities in America, and Tips to Help Read More Seasonal Jane Lim, LICSW, LCSW 11/14/22 Seasonal Jane Lim, LICSW, LCSW 11/14/22 A Washington, DC Therapist’s Guide to Surviving the Holiday Season Read More Katie Jacobi, LPC 10/12/22 Katie Jacobi, LPC 10/12/22 Fall Into Focus: Optimizing Your Workspace this Season for Concentration, Productivity, and Creativity Read More Stress, Anxiety, DC Emma Cook, LICSW 10/4/22 Stress, Anxiety, DC Emma Cook, LICSW 10/4/22 5 Great Parks in the DC Area to Practice Grounding to Reduce Stress & Anxiety Read More Getting Started with Therapy Jessica Attas, LCSW, LICSW 9/6/22 Getting Started with Therapy Jessica Attas, LCSW, LICSW 9/6/22 How to Find a Therapist You Click With: Tips from a DC therapist. Read More Simplified SEO Consulting 9/6/22 Simplified SEO Consulting 9/6/22 5 Ways to Boost Your Self-Esteem: Thoughts from a DC Therapist Read More Emma Cook, LICSW 8/16/22 Emma Cook, LICSW 8/16/22 How LGBTQ+ Affirming Therapists Create a Safe Environment for Queer Clients Read More Self-Care Michele Chichizola, LPC 8/9/22 Self-Care Michele Chichizola, LPC 8/9/22 Mindfulness: The What, The Why and The How, As Told by a DC Therapist Read More Katie Jacobi, LPC 7/13/22 Katie Jacobi, LPC 7/13/22 3 Ways to Create a Morning Routine That Works For You! Read More Dating & Relationships, Getting Started with Therapy Jessica Attas, LCSW, LICSW 7/6/22 Dating & Relationships, Getting Started with Therapy Jessica Attas, LCSW, LICSW 7/6/22 3 Benefits of Couples Counseling Read More Boundaries, Family Michele Chichizola, LPC 6/22/22 Boundaries, Family Michele Chichizola, LPC 6/22/22 3 Types of Boundaries to Set With Your Family and How to Set Them Read More Life Transitions, Anxiety, Stress Jane Lim, LICSW, LCSW 6/8/22 Life Transitions, Anxiety, Stress Jane Lim, LICSW, LCSW 6/8/22 A Therapist’s Guide to Surviving Move-Related Stress and Anxiety Read More Newer Posts Older Posts Want to learn more? Contact us to schedule a free 15-minute consultation with a member of our team! Contact Us
ADHD, Self-Esteem Jane Lim, LICSW, LCSW 3/20/23 ADHD, Self-Esteem Jane Lim, LICSW, LCSW 3/20/23 Self-Esteem Boosting Tips for People With ADHD Read More
Jane Lim, LICSW, LCSW 3/6/23 Jane Lim, LICSW, LCSW 3/6/23 A Washington, DC Therapist’s Guide to Build Community to Support Loneliness Read More
Self-Care Jane Lim, LICSW, LCSW 2/24/23 Self-Care Jane Lim, LICSW, LCSW 2/24/23 How to Practice Self-Care With Your Finances Read More
Dating & Relationships Michele Chichizola, LPC 2/10/23 Dating & Relationships Michele Chichizola, LPC 2/10/23 5 Intimate Date Ideas to Try This Valentine’s Day and Every Other Day of The Year Read More
Getting Started with Therapy Katie Jacobi, LPC 1/17/23 Getting Started with Therapy Katie Jacobi, LPC 1/17/23 Five Benefits of Therapy for College and Graduate Students Read More
Seasonal Katie Jacobi, LPC 1/5/23 Seasonal Katie Jacobi, LPC 1/5/23 5 Ways to Create Clear New Years Resolutions Read More
Seasonal, Coping Skills Jessica Attas, LCSW, LICSW 12/20/22 Seasonal, Coping Skills Jessica Attas, LCSW, LICSW 12/20/22 4 Ways to Cope With Body Image Challenges During the Holiday Season Read More
Boundaries Katie Jacobi, LPC 12/14/22 Boundaries Katie Jacobi, LPC 12/14/22 3 Social Media Boundaries to Set This Holiday Season Read More
Michele Chichizola, LPC 11/23/22 Michele Chichizola, LPC 11/23/22 A Washington, DC Therapist’s Guide to Chronic Loneliness: A Universal Condition Plaguing One of The Loneliest Cities in America, and Tips to Help Read More
Seasonal Jane Lim, LICSW, LCSW 11/14/22 Seasonal Jane Lim, LICSW, LCSW 11/14/22 A Washington, DC Therapist’s Guide to Surviving the Holiday Season Read More
Katie Jacobi, LPC 10/12/22 Katie Jacobi, LPC 10/12/22 Fall Into Focus: Optimizing Your Workspace this Season for Concentration, Productivity, and Creativity Read More
Stress, Anxiety, DC Emma Cook, LICSW 10/4/22 Stress, Anxiety, DC Emma Cook, LICSW 10/4/22 5 Great Parks in the DC Area to Practice Grounding to Reduce Stress & Anxiety Read More
Getting Started with Therapy Jessica Attas, LCSW, LICSW 9/6/22 Getting Started with Therapy Jessica Attas, LCSW, LICSW 9/6/22 How to Find a Therapist You Click With: Tips from a DC therapist. Read More
Simplified SEO Consulting 9/6/22 Simplified SEO Consulting 9/6/22 5 Ways to Boost Your Self-Esteem: Thoughts from a DC Therapist Read More
Emma Cook, LICSW 8/16/22 Emma Cook, LICSW 8/16/22 How LGBTQ+ Affirming Therapists Create a Safe Environment for Queer Clients Read More
Self-Care Michele Chichizola, LPC 8/9/22 Self-Care Michele Chichizola, LPC 8/9/22 Mindfulness: The What, The Why and The How, As Told by a DC Therapist Read More
Katie Jacobi, LPC 7/13/22 Katie Jacobi, LPC 7/13/22 3 Ways to Create a Morning Routine That Works For You! Read More
Dating & Relationships, Getting Started with Therapy Jessica Attas, LCSW, LICSW 7/6/22 Dating & Relationships, Getting Started with Therapy Jessica Attas, LCSW, LICSW 7/6/22 3 Benefits of Couples Counseling Read More
Boundaries, Family Michele Chichizola, LPC 6/22/22 Boundaries, Family Michele Chichizola, LPC 6/22/22 3 Types of Boundaries to Set With Your Family and How to Set Them Read More
Life Transitions, Anxiety, Stress Jane Lim, LICSW, LCSW 6/8/22 Life Transitions, Anxiety, Stress Jane Lim, LICSW, LCSW 6/8/22 A Therapist’s Guide to Surviving Move-Related Stress and Anxiety Read More