Couples Therapy

If you’re facing challenges in your relationship, are preparing for a relationship milestone, or are looking to start making changes with your partner, therapy can help.

A woman and a man who are a couple embracing each other

Are you struggling in your relationship?

Image of couple eating together. This image could depict a couple that has recently attended couples therapy in DC. Our couples therapists in DC could help you and your partner, too! | 20001 | 20003

Are you and your partner having the same argument over and over but can’t figure out how to better communicate with one another? Does it feel like you have become more like roommates than a romantic couple? Are you preparing for a big milestone together and looking to set a solid foundation for your future?

With couples counseling, you can reduce conflict, improve communication and trust, and rebuild an intimate connection. You can get your relationship back on track and on a path to success and happiness. Our couples therapists are here to help!

Couples therapy is unique in that the couple or relationship is the “client,” instead of one partner or another.

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This means that the goal of therapy is to find solutions and strategies that work for everyone involved and the relationship as a whole. As an unbiased third party, your therapist can make objective observations, provide feedback, and help you develop the skills and tools you need for your relationship to thrive. 

Couples therapy can help you:

  • Improve communication and assertiveness skills

  • Understand negative relationship patterns

  • Develop effective conflict resolution skills

  • Improve trust

  • Increase intimacy

  • Establish goals and expectations for your future relationship

  • Identify relationship and partner values

  • Learn to navigate difficult family dynamics

  • Improve joint decision-making

  • Work through anger and resentment

  • Increase emotional closeness

  • Prepare for marriage and other milestones

Image of a couple cuddling. This image could depict a relationship needing marriage counseling in DC. Or maybe therapy for intimacy issues in DC. Get connected with a couples therapy in DC for more. | 20007 20008 |

When you’re ready to start couples therapy in Washington, DC, we’re here to connect. Our couples therapists have the tools you need to bring you back together in your relationship. With our proven effective approaches to couples therapy, you can begin building more intimacy and lasting trust in your relationship. Get started with these simple steps.

Start Couples Therapy in Washington, DC and Virginia

Schedule a consultation with us using our contact form.

Meet with one of our skilled, couples therapists.

Start having more intimacy and connection with your partner! 

Other Services At The Sterling Group

We offer a wide variety of services ready to meet any Young Adult exactly where they are at the moment.